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– STRENGTHCITY –

HELPING EVERYDAY MEN AND WOMEN FIND THEIR INNER STRENGTH AND CONFIDENCE THROUGH STRENGTH, FITNESS & NUTRITION.

WE ARE A CALOUNDRA BASED GYM OFFERING GROUP FITNESS, STRENGTH TRAINING, 24/7 ACCESS, ONE-ON-ONE PERSONAL TRAINING & NUTRITION COACHING.

– Group Training –

Transform your body with our small group training sessions

  • Access to 24 Classes
  • Cardio, Strength, Weight Circuits, Strongman Sessions
  • Initial Consult
  • InBody Scan
  • Nutrition
  • Accountability
  • Part Time or Unlimited

– Personal Training –

Fast track your results with our personal training sessions

  • One on One Sessions
  • Individualised Programming
  • Initial Consult
  • InBody Scan
  • Nutrition
  • Strength, Conditioning, Sports Specific Programming
– 24/7 Gym Access –

Train whenever it suits you with our 24/7 gym access

  • Initial Consult
  • Individualised Programming
  • Discounted Group & Personal Training Sessions
  • Gym Floor Coaching

Our Classes

The facility runs daily classes, and depending on the day can include cardio, strongman, weight circuit or strength training.

Meet the Owners

Hey There!

Chloe and Rhys here.

We are a husband and wife team who have been on a mission to introduce strength and fitness into as many lives as possible since 2011. To inspire, educate and empower those to live a healthy, happy and full life.

From the start, it has always been important to us to build a strong community. A family. One that supports and encourages and we have made lifelong friends as a result. We (and our members) are your biggest cheerleaders.

We built StrengthCity to create strong bodies in and out of the gym. In the gym through structured training programs with a strong focus on technique. And out of the gym through nutrition, goal setting, mindset and community events.

Come and see what all the rage is about.

We are excited to meet you!



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StrengthCity

Founded in 2015 by Chloe & Rhys Kingsford, StrengthCity, is a renowned Strength facility based on the Sunshine Coast.

Do you have questions about our facility or the classes we offer here?

info@strengthcity.com.au

0401 587 303

10B Sydal Street, Little Mountain, QLD, 4551

Mon
5:00 am – 7:30 pm
Tue
5:00 am – 7:30 pm
Wed
5:00 am – 7:30 pm
Thu
5:00 am – 7:30 pm
Fri
5:00 am – 6:30 pm
Sat
Closed
Sun
Closed