Your feeling sluggish. Lacking energy and need a little kick up the butt to get you back on track. This 7 day detox is going to get you there. It is going to make you feel refreshed, energised and of course lighter! There is never going to be the perfect time to ‘start’ – there will always be something in your way. If you truly want something (in particular, weight loss) and are sick of putting it on the back burner then this is your opportunity – TAKE ACTION NOW. Ive done all the planning. All you have to do is put it into place. So, if you are ready to kick your butt into serious action, then follow the 7 day Detox Meal Plan below:
As you can see, this is all fresh whole foods, packed with vitamins and minerals. To make the most out of this detox and go all in to receive maximum results, couple it with the following:
- Walking or some form of movement everyday
- Avoid alcohol
- Meal prep – “fail to prepare, then prepare to fail”
Let me know how you go by posting your experience on our page. All the best!