Online Coaching

Can’t physically make it to StrengthCity?

We got your back!

I’ve been following StrengthCity for years & now I can finally train under their expertise with their online coaching. After years of struggling with CrossFit, I am finally injury free and the strongest I have ever been.”

This is not just a duplicate or a one size fits all system. You are investing in a professionally built training program with support and accountability from a very passionate team. 


“The power of stripping back and working on control, working on form, and feeling the weight is incredible. My first video is 2/12/21 the second video is from 4/5/2021 I have the same weight of 70kg. Since this first video I have been working with @strengthcity_sunshinecoast doing online programming. I don’t have to tell you how much stronger I feel and I am. There’s technically nothing wrong with my first lift, however there was no ‘talk’ between the bar and my body. There is only one way to go from here and that’s exactly where I want to be.. strong 💪🏼” – Ash (online member)

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