Individualised Online Programming

Can’t physically make it to StrengthCity?

We got your back!

Online Programming

Getting people strong is our thing. We now provide our strength training programming online.

So if you are wanting to –

  • Up your strength game
  • Refine your technique
  • Receive feedback from a coach
  • Prep for powerlifting
  • Or just want to start lifting weights

Then our Individualised Online Strength Programming is for you.

  • Individualised programming based on your goals 
  • Weekly video review and technique feedback

Individualised Online Strength Programming starts at just $29 a week.

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