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Meet Jo!

Meet Jo!

Jo Ad

This is what Jo had to say about her experience with StrengthCity:

Chloe and Rhys are the most dedicated and genuine trainers I have ever had the pleasure of working with.  They are the perfect combination of tough (Rhys: ‘That’s too easy, throw on another 10kg and do an extra set’, Me: ‘I am DYING!’ But I nailed it, of course!) and caring (Chloe messaged me after every missed session to make sure I was ok and would be back the next day, and then welcomed me back each time as though I had never gone, and provided progress shots so that you could visually see the changes as well as feel them), and they work with the whole person – mentally, physically and emotionally. I was in a pretty bad place when I started but because of their efforts, I am stronger, physically and emotionally healthier than I have probably ever been, I have better balance and most importantly, exercising has become fun! They have created such a welcoming and supportive atmosphere at StrengthCity and I’d highly recommend them. You are doing yourself a disservice by not going!

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IF JO HAS INSPIRED YOU TO TAKE ACTION.

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