About Us

About Us

Whether you are new to strength training or are wanting to step onto the platform, our coaches are here to help you find your potential and take you places physically and mentally you didn’t think were possible. We’re big believers in community – our members and our coaches. We’re pretty confident you’ll love our team as much as we do!

From tweaking your technique and building the foundations to crushing it on the platform, StrengthCity are your experts in strength, lifting and nutrition.


From owning a CrossFit gym back in 2012 and relocating to the Sunshine coast and opening up StrengthCity in 2015 to completely flipping the business model from group training to semi-private strength coaching..

Both Rhys and Chloe have over 20 years combined experience in the health and fitness industry and are now blazing the path for strength training – making it accessible for the masses.

Strongly believing that strength is never a weakness, it is StrengthCity’s mission to build strong bodies regardless of age, injuries or limitations and to show their members what they are really capable of achieving.

Meet our coaches 

Our team is dedicated to encouraging, supporting and educating you. The StrengthCity difference is how much we care, we’re always up for a chat and want to build a strong relationship with you.

Whether it’s helping you break through a plateau, having a dance to the pumping tunes or hitting those PB’s. When you train with us, you’ve got your support crew sorted.

Chloe Kingsford

Founder, strength & nutrition coach.

Rhys Kingsford

Founder, Head strength coach.

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