Trial
Try out unlimited sessions for 1 week for FREE
Group Training
Part Time
50
- 3 Sessions / wk
- Access to 24 Classes
- Initial Consult
- InBody Scan
- Nutrition Guidelines
- Accountability Coach
Unlimited
60
- Unlimited Sessions / wk
- Access to 24 Classes
- Initial Consult
- InBody Scan
- Nutrition Guidelines
- Accountability Coach
Personal Training
Plan 1
50
- 1/2 hour 1:1 Session Per Week
- One on One Session
- Individualised Programming
- Initial Consult
- InBody Scan
- Nutrition Guidelines
- Strength, Conditioning, Sports Specific Programming
Plan 2
80
- 1 hour 1:1 Session Per Week
- One on One Session
- Individualised Programming
- Initial Consult
- InBody Scan
- Nutrition Guidelines
- Strength, Conditioning, Sports Specific Programming
Personal Programming + 24/7 Access / Online
Plan 1
40
- Personalised Programming + 24/7 Gym Access
- Initial Consult
- Individualised Programming
- Discounted Group & Personal Training Sessions
- Gym Floor Coaching
Online
30
- Personalised Programming + Weekly Coaching
- Initial Consult
- Individualised Programming
- Weekly video review & technique feedback
Nutrition & Lifestyle Coaching
Per Week
45
- 12 Week 1:1 Coaching
- (member price)
- Individualised Lifestyle Audit
- 30min Weekly Zoom 1:1 Call
- Homework & Individual Action Plan
- 24/7 Access to Coach via private app
- Regular Nutrition & Lifestyle Trainings
- Access to all Past Trainings
- Weekly & Monthly Accountability
- Monthly Group Coaching Calls
- Access to resources, discounts & private events
