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Transformation Tuesday – Rochelle

Transformation Tuesday – Rochelle
Rochelle Transformation
Well where do I start… I pretty much have struggled with my weight all my adult life. Once I had kids it was harder and harder to lose the weight as I’d put on approx.
30kgs with each of my 4 kids, so by the last one I definitely was on struggle street.
I’ve joined gyms but having kids I had to pay a babysitter to go and I was finding it less and less motivating to go and all I would use was the treadmill or cross-trainer. So I ended up cancelling my membership. I went on Michelle Bridges for the 12wks which I loved as I was doing the workouts at home, and was eating as close to Michelle’s recommendations while still having to cook for a family.  I lost 7kgs, I was stocked that I was losing weight.  But once the 12wks were up that was it there was no more online support I was cut off from all food recipes and the workouts. So the weight started going up again.
Then one day my friend told me about a place that is doing transformation packages.  I was like yeah ok I’ll come give it a go.  I had never done this type of package before so I didn’t know what to expect. Oh my goodness it was hard! In my first class, we had to do pullups using a band to assist us in getting our chin above the bar…well I couldn’t even do that. So one of the coaches had me scale and do Ring Rows instead. I couldn’t wait for that class to finish & I was out of there! I remember walking away from that class thinking I’m never going back again. But the next week I was back again and that was it I was addicted!
A year on I’m still going and have never felt so good about myself.  I’ve lost a total of 16kg and I’m leaner than I’ve ever been, I weigh more than I use to but my measurements are far smaller.  I can even fit into my school skirt!! I’m stronger than I’ve ever been and I look forward to what each day brings at the gym.
Back in January I got diagnosed with arthritis in both of my knees.  It devastated me. All I wanted to do was quit. I wasn’t allowed to squat more than 30 degrees, no running, no jumping pretty much nothing that would put pressure on my knees.  I spoke to Chloe about where to go from here. She said not a problem I could still workout and I was so happy.  So my workouts were scaled to suit me and my injuries.  Now my knees are touch and go, some days I can squat and not have to scale but other days I just have to do something else.  I feel like I’m being a pain having to ask “what can I do” but both Rhys and Chloe always have an option for me.
I would highly recommend Chloe & Rhys to anyone and everyone.  I doesn’t matter what your fitness level is or if you’ve got injuries you’ll get addicted to it like me.

If you want to be a role model…

If you want to turn your health around….

If you want to look and feel the fittest you have been….

Then simply click the link below, enter your details and one of our transformation coaches will be in contact with you to book in a one on one nutrition strategy session where they will unlock rapid results and create a blueprint for the ultimate transformation PLUS 14 days Free.