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Transformation Tuesday – Sam’s Story

Transformation Tuesday – Sam’s Story
Sam Transformation
I had always struggled with my weight and even more so with the motivation to keep going once I started. I had not weighed myself in many years and in Oct 2011 I hopped on the scales and was horrified at the three HUGE numbers, almost mid 100’s. I knew right then and there that I had to change.
I began working out at my local gym 6 days a week, completely transformed my nutrition and had dropped a considerable amount of weight. I was feeling good and was in control of my life for the first time in years. I continued this trend until I went overseas on a month long holiday. When I returned, I soon worked out my old gym routine just wasn’t cutting it anymore. I had seen an ad for a one on one session and when I enquired I was promised a “different style” of training. I still remember my first session and wasn’t sure if I wanted to cry, vomit, pass out or die. Somehow I made it to the end and despite the pain I felt during the workout, it was far outweighed by the feeling of satisfaction when I had finished. From that moment on I knew this was going to be exactly what I needed.
Fast-forward almost 2 years later, I am leaner, stronger and definitely fitter than I can ever remember being; I am ADDICTED. I look forward to the challenges that face me each and every time I step into the gym. I love the variety and the growth that comes with functional training. I have also made some wonderful friends in this time. There is definitely a sense of family, who constantly motivate and inspire each other to succeed. I cannot remember a life before it. My life has transformed in ways I could never imagine all thanks to Chloe and Rhys. I urge everyone to give it a go.

If you want to be a role model…

If you want to turn your health around….

If you want to look and feel the fittest you have been….

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